Feeling like a Dummy
Just added this to my Netflix queue. It's gotten pretty good reviews, so I'm hopeful. If I like it, I'll buy it. I need instruction if I'm going to be successful. I've done some browsing around on the net for ab and core workouts .. I read them and my eyes glaze over. Hopefully my Netflix account and exercise videos will provide an inexpensive option, since a trainer is out of the question right now.
I've got my workout clothes with me - I'm going to Curves after work. Doing a carb detox too - I need it. My parents were in town this weekend and they took us out to eat a few times. Scales up a few pounds this morning - it isn't pretty. I walked past a window and caught my reflection on the way to work this morning - my midsection looks like a Shar pei puppy - but not as cute. ((sigh)) I'm researching exercise classes at the local junior college and adult school too - there are options out there. I've just got to pick some and follow through.
** a quick update **
I found a Pilates class at San Lorenzo Adult School - it starts tomorrow night and runs every Wednesday night until the end of November - cost is only $25, which I can totally do. The class description says "Pilates is core conditioning. It helps to increase flexibility and to tone and strengthen muscles.".. which is EXACTLY what I need. I'm excited now and no longer feeling like a "dummy".. I guess I just needed to work through my self-deprication moment. Yea - I'll let you know how it goes!
2 Comments:
Let us know how the class goes!
I suck at exercise!
Thanks for posting on my Blog!
If you're interested, I'll share with you what I'm doing on my own and with my trainer. Dude, I've got a TWO PACK to show for it you know!!!
Maybe I'll just do a blog post with my routine! Let me know what you'd like to work on and we'll talk about it!
Dagny
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